Our specialty is the jumping events in track and field. High jump and long jump are both very technical events that many athletes are never taught the correct fundamentals of. We can take you from being an athlete who jumps to a true high jumper or long jumper.
We offer training for all running events in track and field, including the hurdles. We can help with sprint mechanics, block starts, race modeling, and more!
Our sessions train speed and agility that will benefit athletes of all sports and skill levels. Whether you want to get faster on the field, the court, or the track we can help you.
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The High Jump Handbook is out! Check out our comprehensive guide to coaching high jump.